Health Retreats

Health retreats offer a transformative experience that can have numerous benefits for individuals seeking to improve their overall well-being. These retreats provide a dedicated and immersive environment where participants can focus on their health and engage in activities that promote physical, mental, and emotional well-being.

One of the key benefits of health retreats is the opportunity to disconnect from the demands and stresses of daily life.

Retreats are held in the serene environment at The Old Priory in Beechworth allowing you to unwind and rejuvenate in a peaceful setting

In 2017 Professor Marc Cohen et al wrote a research article: The Health Impact of Residential Retreats: A systematic Review and concluded “Health retreat experiences appear to have health benefits that benefits for people with chronic diseases such as … heart conditions and mental health.